Online scheduling
Do something today that your future self will thank you for.
— Anonymous

Burnout is real! Stress & pain can fester. Parenting is tough. Making decisions, changes, taking control of life transitions is hard. Relationships can be landmines. And you can get lost in the shuffle of negativity and shallow connections.    

     But with help and support

Together we can reveal your super human self. 

   

 You can become a better person, parent, and partner, make better decisions, improve relationships, gain your own voice, feel more balanced, become mindful of the things you can control, and love yourself fully.  And I can help... Together we can create a healing space for you to find your authentic self, define the life and relationships you want to have and be fully connected.

 

 

       GROUPS &        INDIVIDUAL

       GROUPS &        INDIVIDUAL

      COUPLES

      COUPLES

       ONLINE           THERAPY &       COACHING  

       ONLINE           THERAPY &       COACHING

 

 

"Heal yourself, find yourself, know yourself, correct yourself, see yourself, love yourself, be yourself, respect yourself."

-Unknown