Overview of Services


Individual counseling helps you develop an authentic connection with your true self. Many people get dominated by the activity of their mind, and miss out on valuable signals and guidance from their emotions, physical body, and spiritual self. Connecting to your intuitive prowess and being honest with your motives, needs, and wants for your life will create a path of meaning, peace, and truth.

 

TYPES OF Challenges Addressed:

  • Depression & Anxiety
  • Life Transitions in Family, Relationships, & Career
  • Coping with Stress, Self-Care, & Mindfulness Strategies
  • Work-Life Balance
  • Self-Esteem

IGroup therapy is a powerful form of therapy that induces new perspectives. It creates a tribe that is dedicated to learning, supporting, growing, and healing it's members. Find out which group can help you or someone you know.

 

Current Groups Offered

  • Teen Girls & Boys
  • CoParenting (For Volunteer and Court-Mandated Parenting Participants)
  • Kids of Divorce

Coaching focuses on your future and encourages personal development and self-improvement. It is for those individuals that need accountability and guidance but don't have underlying mental health issues that need to be addressed.

 

Challenges Addressed

  • Challenges in Career Transition & Entrepreneurship 
  • Relationship Coaching
  • Accountability

Many people are turning to online counseling and finding it to be a convenient way to get support for their personal and life challenges.

If your lifestyle does not allow you to seek out in-office psychology services in an office setting, online counseling may be perfect for you!

 

types of Online Therapy offered

  • Coaching
  • Individual
  • Group

I offer parenting, anger management, and domestic violence classes for participants that need to meet requirements for court or probation or are searching for extra insight and skills in those areas. I believe in treating all clients with respect and dignity. 

 

Groups offered:

  • CERTIFIED FVIP (DOMESTIC VIOLENCE) Classes for Men & Women
  • Anger Management
  • Parenting Skills Classes (+CoParenting classes)

Counseling is a space where teens can be supported while they express their concerns either in an individual space or in group therapy. Counseling allows your teen to be honest, transparent, and vulnerable in a space where they are protected and not judged. Therapy for teens is a good way to support your child in whatever they may be going through whether it's peer pressure, negative self-image, depression, or anxiety.

 

Types of challenges addressed:

  • Depression & Anxiety
  • Anger Management
  • Self-Esteem, Body Image, & Confidence
  • Healthy Relationships with Peers, Family, Significant Others

Working with me as your a relationship therapist, you can expect that I will help you reveal and understand your challenges while showing you the skills needed to have  effective communication and strengthen your connection.

 

TYPES OF CHALLENGES ADDRESSED:

  • Communication
  • Intimacy
  • Parenting
  • Premarital Counseling
  • Coping with change and life transitions within Family or Marriage System